You do not have to face this alone.
Your Faith Plan is not an emergency or crisis support service. If you are in immediate danger, or you are at risk of harming yourself or someone else, please contact one of these UK services right now.
Emergency services
Call 999 if you or someone else is in immediate danger.
999
Samaritans
Free, confidential listening, available 24 hours a day, 7 days a week.
116 123 · jo@samaritans.org
SHOUT
Free, 24/7 text-based mental health support.
Text SHOUT to 85258
NHS 111
For urgent but non-emergency medical or mental health help.
111
A note from us
The digital faith guide is an AI assistant. If someone appears to be in immediate danger or at risk of harming themselves, it will stop the normal conversation and direct them towards current UK emergency and crisis support.